SSPS
Athlete passport · SSPS-25-000021

Mthulisi G.

  • U18
  • Falcon College
  • Umzingwane, Matabeleland South
  • Coach: Tatenda Sibanda
  • Athletics - Track (running)
  • Cricket

Parental consent verified on 4 Apr 2025

Sports

Athletics - Track (running)

Main sport
Technical rating7.4 / 10Steady · Oct 2026
Playing since
2024
Personal bests
EventBestSeason bestDate
400 m56.4056.4017 Oct 2025
200 m24.7024.7022 Apr 2026
100 m12.3412.3421 Oct 2026
Physical fitness - engine tests (monthly, no lab)
TestResultRatingMeasured
100 m sprint11.73 s 12 Sep 2025
Standing broad / long jump251 cm Excellent6 Sep 2025
Plank hold (core)1:53.00 12 Sep 2025
Flexibility - hamstring (sit & reach)34 cm Excellent12 Mar 2026
Technical skills - running form
TestResultRatingMeasured
Posture / upright running7/10 Average11 Oct 2026
Foot strike - midfoot7/10 Average12 Oct 2025
Arm swing7/10 Average12 Apr 2026
Cadence / stride rate7/10 Average12 Apr 2026
Kick / finish9/10 High11 Oct 2026
Pacing - even splits8/10 High11 Oct 2026
Start / acceleration7/10 Average11 Oct 2026

Cricket

Position
Wicketkeeper
Playing since
2023
Physical fitness - the engine
TestResultRatingMeasured
40 m sprint5.07 s 6 Sep 2025
Standing broad / long jump251 cm Excellent6 Sep 2025
Plank hold (core)1:53.00 12 Sep 2025
Yo-Yo intermittent recovery test - levelLevel 18.2 12 Sep 2025

Fitness and body

Anthropometric data
TestResultRatingMeasured
Height177 cm 12 Sep 2026
Weight67.3 kg 12 Sep 2026
Body Mass Index (BMI)21.5 Normal weight12 Sep 2026
General physical tests
TestResultRatingMeasured
30 m sprint4.11 s 12 Mar 2026
Illinois agility test15.07 s Excellent12 Sep 2026
Bench press 1RM67 kg 12 Sep 2026
Beep test (multi-stage fitness test)Level 11.7 12 Mar 2026
800 m endurance run2:08.70 Excellent12 Mar 2026
2.4 km run10:18.10 12 Mar 2026

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