SSPS
Athlete passport · SSPS-24-000048

Farai N.

  • Athletics - Track (running)
  • Field hockey

Parental consent verified on 6 Oct 2024

Sports

Athletics - Track (running)

Main sport
Technical rating6.2 / 10Steady · Oct 2026
Playing since
2022
Personal bests
EventBestSeason bestDate
400 m1:03.261:03.2625 Oct 2025
1500 m5:25.555:25.5514 Oct 2026
Physical fitness - engine tests (monthly, no lab)
TestResultRatingMeasured
100 m sprint13.77 s 12 Mar 2025
Flexibility - hamstring (sit & reach)39 cm 12 Mar 2026
Hip flexor flexibility6/10 Average12 Mar 2026
Technical skills - running form
TestResultRatingMeasured
Posture / upright running5/10 Average11 Oct 2026
Foot strike - midfoot8/10 High11 Oct 2026
Arm swing6/10 Average12 Apr 2026
Cadence / stride rate6/10 Average12 Apr 2026
Breathing rhythm5/10 Average12 Oct 2025
Kick / finish6/10 Average12 Apr 2026
Pacing - even splits7/10 Average12 Apr 2025
Hill technique6/10 Average11 Oct 2026
Start / acceleration7/10 Average11 Oct 2026

Field hockey

Position
Right forward
Playing since
2022
Physical fitness - the engine
TestResultRatingMeasured
5-10-5 pro agility5.03 s 12 Sep 2026

Fitness and body

Anthropometric data
TestResultRatingMeasured
Height169 cm 12 Sep 2026
Weight53.8 kg 12 Sep 2026
Body Mass Index (BMI)18.8 Normal weight12 Sep 2026
General physical tests
TestResultRatingMeasured
10 m acceleration / reaction take-off2.08 s 12 Mar 2025
Medicine-ball chest throw5.90 m 12 Sep 2025
Push-ups in 1 minute22 12 Sep 2025
Wall sit1:14.00 12 Mar 2026
Bench press 1RM40 kg 12 Sep 2026
Back squat 1RM55 kg 12 Mar 2025
Shoulder flexibility (throwing/stroke arm)6/10 Average12 Mar 2026
800 m endurance run2:34.10 12 Sep 2026
1200 m run (3/4 pace)4:21.20 12 Sep 2025

Achievements

  • Captain of the first teamSchool · Athletics - Track (running) · 21 May 2026
  • Player of the TournamentProvincial · Athletics - Track (running) · 20 Jan 2025

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