Athlete passport · SSPS-24-000021

Ngonidzashe S.

  • Rugby union

Sports

Rugby union

Main sport
Technical rating7.3 / 10Improving · Oct 2026
Position
Loosehead prop (1)
Playing since
2022
Physical fitness - the engine (test monthly, no lab)
TestResultRatingMeasured
40 m sprint5.42 s 12 Mar 2026
10 m acceleration1.87 s 12 Mar 2026
Standing broad / long jump229 cm Excellent14 Nov 2025
Upper strength - push-ups in 1 min38 12 Sep 2026
Technical skills - core + position specific
TestResultRatingMeasured
Passing - accuracy7/10 Average12 Oct 2025
Catching under pressure7/10 Average11 Oct 2026
Tackling - front on8/10 High11 Oct 2026
Tackling - side / cover7/10 Average11 Oct 2026
Ball carry - contact7/10 Average11 Oct 2026
Ball carry - evasion8/10 High12 Apr 2026
Ruck - clearing / jackal6/10 Average11 Oct 2026
Lineout - jumping / lifting7/10 Average11 Oct 2026
Scrum - technique9/10 High11 Oct 2026

Fitness and body

Anthropometric data
TestResultRatingMeasured
Height172 cm 12 Sep 2026
Weight64.3 kg 12 Sep 2026
Body Mass Index (BMI)21.7 12 Sep 2026
General physical tests
TestResultRatingMeasured
20 m sprint3.06 s 12 Sep 2026
60 m sprint8.16 s Excellent12 Mar 2025
100 m sprint12.80 s 12 Sep 2024
5-10-5 pro agility4.67 s 12 Sep 2026
Medicine-ball chest throw7.50 m 12 Mar 2026
Hip flexor flexibility6/10 Average12 Sep 2025
Beep test (multi-stage fitness test)Level 9.7 12 Sep 2024
2.4 km run11:23.00 12 Sep 2026

Achievements

  • Captain of the first teamSchool · Rugby union · 27 Aug 2025
  • Schools coloursSchool · Rugby union · 20 Aug 2024

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