SSPS
Athlete passport · SSPS-23-000020

Rutendo M.

  • Tennis
  • Field hockey

Parental consent verified on 8 Nov 2023

Sports

Tennis

Main sport
Technical rating5.6 / 10Declining · Oct 2026
Playing since
2022
Physical fitness - the tennis engine
TestResultRatingMeasured
Vertical jump45 cm 12 Mar 2026
Power - medicine-ball throw6.40 m 12 Mar 2026
Technical skills - the core
TestResultRatingMeasured
Serve - 1st serve %6/10 Average12 Apr 2026
Serve - placement8/10 High12 Apr 2026
Serve - 2nd serve reliability5/10 Average11 Oct 2026
Forehand - consistency5/10 Average12 Apr 2026
Forehand - power / winner5/10 Average11 Oct 2026
Backhand - consistency5/10 Average11 Oct 2026
Backhand - down the line6/10 Average12 Apr 2026
Return of serve6/10 Average12 Apr 2025
Volley - forehand6/10 Average12 Apr 2026
Volley - backhand4/10 Average12 Oct 2025
Smash / overhead6/10 Average11 Oct 2026
Slice / drop shot6/10 Average12 Apr 2025
Footwork / split step5/10 Average11 Oct 2026

Field hockey

Position
Right forward
Playing since
2018
Physical fitness - the engine
TestResultRatingMeasured
40 m sprint5.96 s 12 Sep 2026
Illinois agility test17.85 s 12 Mar 2025
Vertical jump45 cm 12 Mar 2026
Standing broad / long jump200 cm 6 Sep 2025

Fitness and body

Anthropometric data
TestResultRatingMeasured
Height157 cm 12 Sep 2026
Weight49.8 kg 12 Sep 2026
Body Mass Index (BMI)20.2 Normal weight12 Sep 2026
General physical tests
TestResultRatingMeasured
10 m acceleration / reaction take-off2.16 s 12 Mar 2024
30 m sprint4.78 s 12 Sep 2025
60 m sprint8.20 s 12 Sep 2026
100 m sprint13.62 s 12 Mar 2025
Push-ups in 1 minute20 12 Sep 2024
Wall sit1:18.00 12 Sep 2026
Shoulder flexibility (throwing/stroke arm)7/10 Average12 Mar 2026
Hip flexor flexibility8/10 High12 Sep 2026
Cooper test (12 min run)2124.00 m 12 Sep 2025
1200 m run (3/4 pace)4:03.80 12 Sep 2026
2.4 km run12:32.10 12 Sep 2026

Achievements

  • Schools coloursSchool · Tennis · 18 May 2026
  • Selected for the provincial teamProvincial · Tennis · 15 Mar 2025
  • Selected for the provincial teamProvincial · Tennis · 18 Aug 2024

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